Smoothies are a delicious and convenient way to pack essential nutrients into your diet. But did you know that they can also help support joint health? In this blog post, we will explore the benefits of drinking smoothies for your joints and provide three springtime recipes that are not...
As we age, it’s common to experience joint pain, stiffness, or arthritis. While there are several factors that contribute to joint health, research has shown that diet plays a key role. It’s essential to incorporate the right nutrients to keep your joints healthy and prevent further damage. In this blog...
The largest joint in the body is the knee, and many Americans' knees are not doing well. More than 600,000 knee replacements are performed each year. Knee pain is the most common complaint of joint pain or joint stiffness. Approximately 18 million patients seek medical care because of knee pain...
