Are you one of the millions of people who suffer from joint pain or stiffness? If so, you may have tried various over-the-counter medications or prescription drugs to find relief. But have you ever considered using a natural remedy that is derived from spicy peppers? Capsaicin is a natural compound...
The largest joint in the body is the knee, and many Americans' knees are not doing well. More than 600,000 knee replacements are performed each year. Knee pain is the most common complaint of joint pain or joint stiffness. Approximately 18 million patients seek medical care because of knee pain...
Weight gain during the pandemic has created havoc on many people's health, especially if many people cannot go to the gym. Life routines have been interrupted in many ways, especially working out at the local fitness centers. Unable to go to the gym is no reason to become sedentary. Creating...
Why use pain relieving creams after your workout matters The myth that if you’re not sore, then you’re not training hard. This way of thinking is completely untrue. Yes, occasional muscle soreness is something that you will have when working out. However, this can be easily controlled with the help...
When you suffer from joint stiffness, back pain, or arthritis, you are always looking for something that can provide some relief to your symptoms. After all, while arthritis doesn't have a treatment or cure, you can certainly get some relief. Besides, we are living in an era where natural products...
